We all make resolutions or write goals every year because it comes from a desire to have a better life. But most of us don’t achieve them. There are several reasons but finally we demotivated and simply stop the process. But when you achieve your goals on a consistent basis it becomes very motivational and also helps you to push for more progress. So we are going to give you a straight forward and simple five step process will help you achieve your goals on a consistent basis. These five practical steps helped many individuals to achieve better results than they have in the past. Lets get started.
Write down your goals and get visualise them: Most of the goals are never achieved because they never written down. Take out a peace of paper and write down your one goal you are planning to achieve in the next 3 months. Now write down all the reasons why you want to accomplish the goal.
For example you want to run a 10 km marathon in 3 months from now. Just imagine you have already accomplished your goal. How would you look like ? You might say “I feel healthier, happier, and feel better”. Write down as many reasons as possible and get connected to your goal emotionally. Now here comes the problem. Some people immediately start and they start very big. Things won’ t work in that way. Here comes the role of a tortoise.
Be a tortoise: Divide your goal into smaller parts and achieve them. For example you want to run 10 k marathon in the next 3 months. Now divide this goal for single month so the target would be like run 3 k. And continue the process till single day. Don’t try to be perfect in the calculations because the idea is simply to take a very large goal and divide it into a manageable tasks. Once you done it is mush easier to take action.
Think big, start small and start now: Now this is time to take action. Knowledge with out action leads to delusion. Take action every day by including this activity in your daily routine.
Track your progress: Create a weekly rhythmic register and log all your activities and progress. This will help you to review and improve so you can perform better.
Celebrate: Once you accomplish your month goal or week goal it’s the time for the celebration. Give yourself a small treat or may be to your loved ones. When you celebrate it will give you more reasons, more passion and more excitement to accomplish your goals.
We can repeat this five step process to achieve any number of goals in your life. Here are the final thoughts. These little steps will not fetch much results in a day or two. You need to be patient and consistent in your actions and the results will appear in a matter of time. We wish you all the success.